Spearmint

Physical uses: Respiratory congestion, bronchitis, sinusitis, colds, flu, fevers, infections, muscle aches, muscle spasms, stiff joints, indigestion, nausea, headaches, menstrual cramps.

Skincare uses: Oily skin, blemishes, congested skin, minor skin infections, body odor, itching, small wounds.

Psychological uses: Mental fatigue, mild depression.

Subtle uses: Energizes, uplifts, and rejuvenates.


Notes: Use Spearmint in a 1-5% dilution. Avoid during pregnancy and nursing.


For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.


(This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)

Camphoraceous
The camphoraceous essential oil scent family is also known as minty. These scents offer a cool menthol-like scent that is strong and piercingly sharp. People can use these as aromatherapy or apply them topically to their skin.

Well-known and popular camphoraceous essential oils include peppermint, tea tree, eucalyptus, and spearmint.

When one takes advantage of essential oils in the camphoraceous scent family, she can expect to feel motivated and invigorated while experiencing clarity of the mind. These oils are also extremely helpful in easing nausea and improving respiratory problems such as congestion.