Ginger

Physical uses: Poor circulation, feeling cold, infections, muscle aches, muscle spasms, menstrual cramps, stiff joints, indigestion, nausea, respiratory congestion, bronchitis.

Skincare uses: Not recommended for skin care use.
Psychological uses: Nervous exhaustion, mental fatigue, mental fog, emotional coolness, emotional instability, low libido.

Subtle uses: Generally strengthens and stabilizes. Promotes confidence and courage.


Notes: Use Ginger in a 1-5% dilution. Do not use directly on the skin when you are going to be in the sun.

Avoid use during pregnancy and nursing.


For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.


(This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)

Spicy
The spicy essential oil scent family will remind you of cool autumn days, possibly making cookies with your mother or grandmother as a child. These scents are warm and can be very intense. With such powerful fragrances, it’s isn’t uncommon to bring up old memories.

Popular essential oils in this family include cinnamon, cardamom, ginger, and cumin.

Spicy essential oils are incredibly beneficial to your health and can be experienced via aromatherapy and topical application. They have antioxidant qualities, aid in digestion, boost metabolism, and can even improve skin health.

Benefits for skin:

Antioxidant properties that may help protect the skin from damage caused by free radicals
Anti-inflammatory properties that may help reduce redness, swelling, and irritation in the skin
Antibacterial properties that may help fight against acne-causing bacteria
Stimulating properties that may help promote blood circulation and improve the appearance of dull, tired-looking skin
Moisturizing properties that may help keep the skin hydrated and prevent dryness and flakiness

Benefits for hair:

Antioxidant properties that may help protect the hair from damage caused by free radicals
Anti-inflammatory properties that may help reduce scalp irritation and inflammation
Antibacterial properties that may help fight against scalp infections and dandruff
Stimulating properties that may help improve blood circulation to the scalp and promote healthy hair growth
Moisturizing properties that may help keep the hair hydrated and prevent dryness and breakage



*It is important to note that essential oils should always be properly diluted before applying to the skin or hair, and a patch test should be performed to check for any potential irritation or allergic reactions.


For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.


(This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)

Ginger essential oil has several benefits in terms of stress, focus, concentration, mood, relax, uplifting, energy, sleep, calm, and balance in kids and adults. Some of these benefits include:

Stress relief: Ginger essential oil has a warming and soothing effect that helps to relieve stress and anxiety.

Increased focus and concentration: The invigorating aroma of ginger essential oil can help to increase focus and concentration, making it an excellent choice for those who need to stay alert and focused for extended periods.

Mood enhancement: Ginger essential oil is known for its uplifting properties, which can help to improve mood and increase feelings of happiness and positivity.

Relaxation and sleep: The calming effects of ginger essential oil can help to promote relaxation and improve sleep quality.

Energy and invigoration: Ginger essential oil can help to provide a natural energy boost, making it an excellent choice for those who need to stay alert and active throughout the day.

Calm and balance: Ginger essential oil can help to promote a sense of calm and balance, making it an excellent choice for those who need to manage stress and anxiety.



For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.


(This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)