Lemongrass

Physical uses: Muscle aches, muscle fatigue, stiff joints, jet lag, poor circulation, indigestion, infections, lymphatic support, immune support.

Skincare uses: Congested skin, oily skin, blemishes, minor skin infections, nail fungus, athlete’s foot, body odor, bruises, skin tonic.

Psychological uses: Stress, anxiety, nervous exhaustion, mental fatigue, mental fog, mild depression.

Subtle uses: Clears energy blocks. Dispels negativity.


Notes: Use Lemongrass in a 1-5% dilution. May be sensitizing. Avoid during pregnancy and nursing.


For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.


(This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)

Citrus
Probably one of the more recognizable and popular fragrances is from the citrus essential oil scent family. Many people describe scents in this family as bright, clean, and mild. These are familiar fragrances to most of us and remind us of cleaning the house on Saturday mornings as they’re often used in cleaning products.

Popular citrus essential oils include lemon, bergamot, grapefruit, and lemongrass.

The oils in this scent family offer both physical and mental health benefits to those who use them. They can help reduce or balance stress and anxiety, promote energy, and create a cleansing sensation while also decreasing blood pressure.

Antimicrobial properties: Lemongrass oil contains compounds like citral and limonene, which have antimicrobial properties. This makes it effective in treating various skin conditions like acne, fungal infections, and even dandruff.

Anti-inflammatory properties: Lemongrass oil has anti-inflammatory properties that can help soothe and calm irritated skin. This makes it useful in treating skin conditions like eczema, psoriasis, and rosacea.

Skin toning: Lemongrass oil can help tone the skin and improve its texture. It may also help reduce the appearance of pores and fine lines.

Hair growth: Some studies suggest that lemongrass oil may help promote hair growth by strengthening hair follicles and reducing hair loss.

Scalp health: Lemongrass oil can help maintain a healthy scalp by reducing inflammation, treating dandruff, and preventing infections.

Aromatherapy benefits: Inhaling lemongrass oil can help reduce stress and promote relaxation, which can have a positive impact on overall health and well-being.

*It is important to note that essential oils should always be properly diluted before applying to the skin or hair, and a patch test should be performed to check for any potential irritation or allergic reactions.

For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.


(This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)

Stress Relief: Lemongrass essential oil is believed to have a calming effect on the mind, which can help reduce stress and anxiety levels.

Focus and Concentration: The stimulating properties of lemongrass essential oil may help improve concentration and enhance mental clarity.

Mood Enhancement: Lemongrass essential oil is known for its mood-lifting properties and may help uplift the spirits and boost positivity.

Relaxation: The soothing and calming effects of lemongrass essential oil may help promote relaxation and reduce feelings of restlessness.

Energy and Uplifting: The invigorating properties of lemongrass essential oil may help boost energy levels and uplift the mind and body.

Sleep: Lemongrass essential oil has a calming effect that may help improve the quality of sleep and promote relaxation.

Calming: Lemongrass essential oil may have a calming effect on the nervous system, which can help promote a sense of calmness.

Balance: Lemongrass essential oil may help restore balance and harmony to the body and mind, which can help promote overall well-being.


For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.


(This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)