Aromatherapy Modelling Clay is a fun and easy DIY project that can provide hours of sensory play and relaxation for both children and adults. Not only is it a fun activity to do, but it also has the added benefits of aromatherapy, which can help to calm the mind and relax the body, making this another perfect way to incorporate aromatherapy into your ConSCENTrate program! In this blog post, we'll walk you through the steps to create your very own aromatherapy modelling clay at home.
Step 1: Gather your ingredients. To make your aromatherapy modelling clay, you will need the following ingredients:
- 2 cups of flour
- 1 cup of salt
- 1 tablespoon of cream of tartar
- 2 tablespoons of vegetable oil
- 1.5 cups of boiling water
- Food coloring (optional)
- Essential oils of your choice
Step 2: Mix the dry ingredients. In a large bowl, mix together the flour, salt, and cream of tartar. If you are adding food coloring, you can add it now and mix it in until the color is evenly distributed.
Step 3: Add the wet ingredients. Add the vegetable oil and boiling water to the dry ingredients and mix well. You can use a wooden spoon or your hands to knead the clay until it comes together in a smooth, pliable ball.
Step 4: Add the essential oils. Once the dough has cooled enough to handle, you can add the essential oils of your choice. Lavender and chamomile are great options for relaxation, while spearmint and lemon can be invigorating and energizing. Start with a few drops and add more as needed, being careful not to add too much and overpower the scent.
Step 5: Play! Your aromatherapy modelling clay is now ready to use! You can store it in an airtight container or plastic bag to keep it fresh. Encourage your children to play with the clay, squeezing it, rolling it, and shaping it into different forms. As they play, the essential oils will be released into the air, providing a relaxing and calming scent.
We love making aromatherapy modelling clay at home. It is a fun and easy DIY project that can provide many benefits for both children and adults. With just a few simple ingredients, you can create a soothing and enjoyable sensory experience that promotes relaxation, focus, and creativity. So why not give it a try and see for yourself how much fun it can be!
